Post-exertional worsening is a specific clinical clue
A delayed crash after exertion differs from ordinary fatigue and helps guide assessment for post-exertional syndromes.
Several explanations may be worth exploring
- Sleep-disordered breathingInterrupted sleep can impair daytime focus despite adequate apparent sleep duration.
- Post-exertional illness / ME-CFS patternDelayed worsening after activity with unrefreshing sleep is a characteristic clue.
- Orthostatic intolerance or POTSSymptoms can worsen when upright alongside heart-rate changes.
- Medication or mood-related cognitive effectsSedating medicines, anxiety and depression may affect concentration.
- Migraine or neurologic contributorMigraine phenomena can include sensory and cognitive disruption.